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About the Position
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Position # 4874
OrganizationUp and Running Guelph
Position Evening Run Volunteer Mentor - Evening Running Program with Up and Running Guelph
Impact Statement At Up and Running Guelph, our Mission is to improve mental health and wellbeing through inclusive nature-based walking and running programs within a supportive community.

Exercise + Nature + Social Connections = Improved Mental Wellbeing
Description Volunteer Opportunity: Join Our Supportive Run Program Team! Are you passionate about making a positive impact in your community and promoting health and wellness? Do you believe in the power of support and teamwork to uplift others? If so, we invite you to become a part of our dedicated team at Up and Running Guelph.

Volunteers Needed: 2

About Us

Up and Running Guelph is a registered charity that delivers supportive walking and running programs for women looking to manage their mental health, stress or feelings of isolation. Our programs harness the benefits of exercise, nature, and social connections to provide a boost for women managing their mental health and a companion to other treatments. Modelled after a similar program in the UK, Up and Running Guelph was launched in 2016 thanks to the collaborative efforts of our volunteers, Board, and community partners.

Time/Location Information: Position: Supportive Run/Walk Program Volunteer

Location: Central Guelph

Dates: Wednesday Evenings

Time: 6 PM

About the Role

What You'll Do: As a Supportive Run Program Volunteer, you will play a vital role in ensuring the success of our programs. Your responsibilities may include:

Monitoring the run trails to ensure participant safety.
Cheering on and motivating participants.
Supporting mindfulness and social interactions.
Supporting administration activities.
Supporting peers.
Why Volunteer with Us: Make a meaningful contribution to your community. Promote physical activity and wellness. Gain valuable health and wellness program experience. Meet new people and build lasting connections. Be a part of an inclusive and supportive team.

Areas of interest: Mental health, health promotion, fitness, nature, community program delivery, recreation, women's mental health

Population: Women 18+

Requirements: No prior experience is necessary. We welcome volunteers of all backgrounds and abilities. You should be enthusiastic, reliable, and committed to creating a positive and inclusive environment for all participants. Volunteers will support outdoor programs and need to be able to support an hour of running or walking.

How to Sign Up: If you are ready to run or walk with us, please fill out our volunteer registration form. If you have any questions or need more information, please contact us via Email

Join us in creating a memorable experience for participants in our Supportive Run/Walk Programs, and help us make a difference in the lives of those we serve. We look forward to having you on our team!

Note: Please remember that this is a volunteer position. We appreciate your support in making our program a success, and we are unable to provide financial compensation. Thank you for your dedication to our cause, and we can't wait to welcome you as a member of our team!
Training Details Training will be provided online and onsite by the Up and Running Guelph team.
Working Conditions Outside
Minimum Duration 6 months or less
Timing Weekday - Evening
Age 12+
Ideal for An Individual, A Group, Newcomers, Youth, Older Adults/Seniors, Family Volunteering, High School Students, Couples
Transportation Car required
Area(s) of Interest Recreation/Sports, Mental Health
How to Apply
Application Link:
Email Send an Email Message
Contact Kelly Legge
Phone 519-803-6067
Address Guelph,
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