Up and Running Guelph
Up and Running Guelph was launched in 2016 by a team of passionate community members to improve mental health and well-being through inclusive, nature-based walking and running programs within a supportive community. Originally designed for women, who have higher rates of depression and anxiety, our programs harness the benefits of exercise, nature, and social connections. Over the last 5 years, over 600 participants have experienced a sense of belonging and improved mental well-being following participation in our programs. Many have built lifelong friendships and over 75% continue to participate beyond their initial 10 week session. Up and Running programs offer a low-cost, accessible, community-based tool for early intervention and prevention of mental health challenges.

Available Positions

Program/Special Event
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Running Mentor   View Detail
Walking Mentor   View Detail
Member, Board of Directors   View Detail
Marketing Committee Member   View Detail
Member of the Fundraiser Planning Committee Pick up the Pace annual fundraising run/walk View Detail

Copyright © 2022 PIN. All rights reserved.



Copyright © 2022 PIN. All rights reserved